Although I don’t need to tell you that do I?
Otherwise you wouldn’t be here looking for a solution to your weight issues!
Have you ever met a person who has been on a diet and managed to keep the weight off? Me either!
The thing is that diets are not sustainable in the long term as they rely on you making conscious decisions (which relies on willpower) not to eat certain types of foods and as soon as we that we cannot have something, feel deprived, we want it even more! The chocolate, sweets, crisps or whatever your thing is calls your name, it is all you can think about, until you think ‘blow it, I’m going to have it’, ‘I deserve it’ and then comes the guilt! How many times have you been on a diet and all you can think about is food? It becomes your focus, takes over your life, food, food, food!!
What if I told you that losing weight doesn’t have to be that way?
My weight management programme has some simple guidelines to follow. It allows you to eat WHATEVER you want (yes I did say WHATEVER), just smaller portions.
The reason the programme is so successful is because it uses a combination of motivational coaching and hypnosis to make positive suggestions to your sub conscious mind. New habits soon become part of your everyday life without you needing to think about them. You will naturally start to feel satisfied on smaller portions, you will naturally not feel the need to snack, you will no longer be focussed on food all the time and the best thing is you will be naturally losing weight!
By now you are probably thinking ‘Wow this sounds fantastic but how much does it cost and what do I get for my money?’.
How much is worth to YOU to be healthy, to have the body you deserve and to look and feel fantastic?
With the weight management programme you get
- 4 personalised 1-2-1 sessions including motivational coaching and hypnotherapy (between 60 and 90 minutes each session)
- A CD recording to listen to every day for 28 days to reinforce the changes that you are making
- A Journal
- Phone/text/email support throughout the programme and beyond
- Access to a private Facebook group where you can chat, give and get support from other people who are on the programme
- A personalised CD recording at the end of the 4 sessions to keep you motivated towards reaching your goal
- A complimentary session once you have finished the programme
- Future sessions if/when needed at a discounted price